A study published in The Journal of the American College of Cardiology found that consuming chili peppers can reduce the risk of heart attacks. I have talked about the health benefits of eating chili peppers in previous newsletters. However, some individuals just can't handle the hot stuff. So for those who want the health benefits from eating chili peppers, I found a great article on how to deflame the chili pepper.
Give it a try, tame the chili beast and add this healthy heart crime fighter to your diet today.
https://www.thegreatcoursesdaily.com/study-finds-eating-ch…/
astrofoodsinternational.com
Debra Jauregui, Astro Foods International
Director, Business Development / Marketing
Photo Gif: By MatPrat