Eating peppers can improve your mood and help you live longer!

When looking for something to write about in Astro Foods International blog this week. I ran across two very interesting articles. One study shows that eating hot peppers can improve your mood by releasing feel-good endorphins. Hmm...I like the sound of that!  The other study focused on how eating red chili peppers can help us live longer. Well, now you're talking...who doesn't want to live longer!

As I pondered on which one to focus on, I decided, why not do both. Feel good, live longer,  that's right up my alley. All of the sudden I spontaneously broke out into song, a little bit of jalapeno's in my life, a little bit of red chilies by my side, a little bit of serranos is all I need. OK..OK..enough of that. You get the picture.

I hope you enjoy these articles:

Feel-good endorphins  

Eating red peppers can help you live longer

Oh, and bring on those GlORIOUS PEPPERS!